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Stretching on Yoga Mat
Butterfly Pose
Pilates Class
Pilates Friends
Pilates Exercise
Pilates Class

DISCOVER THE POWER OF YOUR LIFE

Transform your body and mind

Butterfly Pose

ABOUT

Pilates Exercise

Our Approach to Pilates

mAst Pilates Studioは、ピラティスの力を活用して、身体と心を変革します。私たちの総合的なプログラムは、個別指導を通じて、理想の体型や心のバランスを追求します。ピラティスの練習は、柔軟性を高め、筋力を向上させ、姿勢を改善するのに役立ちます。

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Stretching on Yoga Mat

SERVICES

Pilates Stretches

Private Lesson

Individually Tailored Programs

Group Classes

Members only special valuable training classes 

Semi Private Lesson

Pair session programs

Diet Program

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BENEFITS

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